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Saturday, July 31, 2010

HOW TO PREVENT DIABETES?

Saturday, July 31, 2010
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Are you a diabetic patient? Diabetes may pose serious danger to your health. Diabetes is a condition caused due to increase in the glucose level in blood. Diabetes may invite many problems. It is a silent killer. The worst part of diabetes...

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Tuesday, July 27, 2010

HEALTHY BALANCED DIET

Tuesday, July 27, 2010
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Are you having a balanced diet? Do you know the things to be included to attain proper balanced diet? Healthy balanced diet consists of minerals, vitamins, proteins, carbohydrates in proper proportion. “Pyramid” is followed by healthy diet which guides that our diet should include 6 – 11 servings of complex carbohydrates, 2 - 3 servings each of fruits and vegetables, 1 – 2 servings each of dairy products...

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Saturday, July 24, 2010

WANT TO GET RID OF SMOKING?

Saturday, July 24, 2010
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Are you having smoking ‘stick’ in your hand right now? Were you smoking 5 minutes before? If you say ‘yes’, then, this article will serve your purpose. The pleasure provided by a 5 cm cigarette is just incomparable. It just relieves you from all your pains and activates the pleasure centers in your brain. Having it for 5 sec does wonders. All the stress is...

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Wednesday, July 21, 2010

MENTAL FITNESS: A NECESSITY

Wednesday, July 21, 2010
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Are you aware of mental health? This may sound a simple question, but many of us may not know the correct answer. Mental health is the way we think, we feel, we cope up with adverse situations. All can adjust to favorable conditions but mental health plays its role when we are to face some undesirable conditions. All get annoyed, disturbed, sad, stressed while...

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Sunday, July 18, 2010

HEALTH TIPS FOR WOMEN

Sunday, July 18, 2010
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Are you finding it difficult to manage your daily chores? Meeting the office needs and home requirements is posing problems? Are you thinking of taking a break from your boring daily routine? If all the answers are ‘yes’, it is advised that you should start taking care of your health as early as possible. It is proven that women need much care and attention as compared to men. Women should get aware...

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Friday, July 16, 2010

HEALTH AND FITNESS

Friday, July 16, 2010
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Health and fitness are totally interrelated. If you are fit, you regard yourself as healthy. Today technology has made us lame. We walk through escalators, climb by lifts, and use cars. Having the excessive use of technology has made us somewhat unfit. If we take walking as an example, people who walk more, go for joggings are generally more fit. One can have good and healthy life just by walking...

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Thursday, July 15, 2010

WANT TO GAIN WEIGHT?

Thursday, July 15, 2010
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 People who maintain proper weight live long and a healthy life. Chronic diseases, eating disorders, loss of physical activity or genetic problems are some causes for low weight of people. Due...

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