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Saturday, July 31, 2010

HOW TO PREVENT DIABETES?

Saturday, July 31, 2010
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Are you a diabetic patient? Diabetes may pose serious danger to your health. Diabetes is a condition caused due to increase in the glucose level in blood. Diabetes may invite many problems. It is a silent killer. The worst part of diabetes...

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Tuesday, July 27, 2010

HEALTHY BALANCED DIET

Tuesday, July 27, 2010
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Are you having a balanced diet? Do you know the things to be included to attain proper balanced diet? Healthy balanced diet consists of minerals, vitamins, proteins, carbohydrates in proper proportion. “Pyramid” is followed by healthy diet which guides that our diet should include 6 – 11 servings of complex carbohydrates, 2 - 3 servings each of fruits and vegetables, 1 – 2 servings each of dairy products...

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Saturday, July 24, 2010

WANT TO GET RID OF SMOKING?

Saturday, July 24, 2010
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Are you having smoking ‘stick’ in your hand right now? Were you smoking 5 minutes before? If you say ‘yes’, then, this article will serve your purpose. The pleasure provided by a 5 cm cigarette is just incomparable. It just relieves you from all your pains and activates the pleasure centers in your brain. Having it for 5 sec does wonders. All the stress is...

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Wednesday, July 21, 2010

MENTAL FITNESS: A NECESSITY

Wednesday, July 21, 2010
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Are you aware of mental health? This may sound a simple question, but many of us may not know the correct answer. Mental health is the way we think, we feel, we cope up with adverse situations. All can adjust to favorable conditions but mental health plays its role when we are to face some undesirable conditions. All get annoyed, disturbed, sad, stressed while...

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Sunday, July 18, 2010

HEALTH TIPS FOR WOMEN

Sunday, July 18, 2010
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Are you finding it difficult to manage your daily chores? Meeting the office needs and home requirements is posing problems? Are you thinking of taking a break from your boring daily routine? If all the answers are ‘yes’, it is advised that you should start taking care of your health as early as possible. It is proven that women need much care and attention as compared to men. Women should get aware...

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Friday, July 16, 2010

HEALTH AND FITNESS

Friday, July 16, 2010
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Health and fitness are totally interrelated. If you are fit, you regard yourself as healthy. Today technology has made us lame. We walk through escalators, climb by lifts, and use cars. Having the excessive use of technology has made us somewhat unfit. If we take walking as an example, people who walk more, go for joggings are generally more fit. One can have good and healthy life just by walking...

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Thursday, July 15, 2010

WANT TO GAIN WEIGHT?

Thursday, July 15, 2010
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 People who maintain proper weight live long and a healthy life. Chronic diseases, eating disorders, loss of physical activity or genetic problems are some causes for low weight of people. Due...

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Friday, June 25, 2010

The Simple Way To Manage Your Obesity Problem

Friday, June 25, 2010
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The problem of the obesity is not unknown to anybody in fact it is making the problems for everybody and every nation. It is well known fact that in every year billions of money is being wasted by the people to overcome this major problem or the diseases related to it. Today in this modern world due to the comfortable and busy life many young folks are being faced to the obesity and the overweight...

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The Perfect Balanced Diet For The Pregnant Woman

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It was very popular sentence that a pregnant woman should eat to her toe but it does not entail that she should eat much more double than her earlier amount of the food intake. It is not that much important as it can lead to the overweight and size of the body.A pregnant woman should always get the advices from the doctor, the communities mid wife or the health...

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Friday, June 18, 2010

The Diabetic Symptoms – Get It Checked Before It Arises

Friday, June 18, 2010
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Diabetes is a kind of disorder in which the body does not make the capability to produce the insulin. And this can lead to the high fluctuations in the glucose level of the body and in so more extreme cases the person can have damaged organ and it may lead to even to his death. Hence it becomes very necessary to check for the diabetic symptoms in order to avoid the risks. It can be felt by the...

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Sunday, June 13, 2010

The Deadly Smoking Effects

Sunday, June 13, 2010
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Smoking is been in the controversy since long time and it has been proved many times that smoking has a lot of deadly effects on  every  part of body .in a survey  done by WHO ( World Health Organization) it was concluded that over 20% of population in the US are being dead due to the harmful effects of smoking. If you want to know how exactly...

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Thursday, June 3, 2010

Different types of exercises in order to reduce the tummy size!

Thursday, June 3, 2010
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If you follow some good and health beneficial exercises you do not need to go to the long routine of the gym. As we all always say that going to gym is nothing but a waste of time. This time can be utilized and made to be more beneficial if you follow some simple exercises such as crouches, treadmill jogging et...

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