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Sunday, July 15, 2012

Green Tea - A Cleansing Food

Sunday, July 15, 2012
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Tea has been cultivated for ages, in India and China. Today, tea is the most widely consumed beverage in the world.  Millions of people in the world drink tea, and studies suggest that green tea (Camellia sinesis) in particular has many health benefits. There are three main varieties of tea -- green, black, and oolong. But normally black and green tea is consumed. Today, scientific research...

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Saturday, July 14, 2012

Cleansing food for your Body

Saturday, July 14, 2012
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We always make a promise to promote vegetables, fruits and whole grains on every share of every menu but we fail to do so . We can make portion sizes smaller and give emphasis to quality over quantity. And we can help create a culture. Imagine this - where our kids ask for healthy options instead of struggling on healthy foods.As long as your body is healthy and under control death is...

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